Our Story

Going on one of my first cruises to New England, I became captivated by the steadfast presence of lighthouses. These towering structures, with their unwavering beams of light, symbolized hope and guidance, especially during turbulent storms.

Throughout the years, I often thought about those lighthouses. I realized that just as a lighthouse guides ships to safety, I wanted to guide people through their mental health struggles, helping them find their way to calmer, more fulfilling lives. This vision inspired me to develop a online counseling practice grounded in hope and resilience.

To achieve this, I adopted an eclectic approach to therapy. By integrating various techniques, I tailor my methods to meet the unique needs of each client, ensuring a flexible and effective path to healing. Research supports this adaptability, demonstrating that a customized approach can significantly enhance therapeutic outcomes.

Central to my practice is the focus on the therapeutic relationship. Like a lighthouse keeper dedicated to maintaining the light, I work to build a strong, trusting bond with my clients. This relationship is crucial, as studies show that a robust therapist-client connection is essential for fostering trust and facilitating personal growth.

Moreover, inspired by the steadfastness of lighthouses, I incorporated a character-driven model into my practice. This model emphasizes the development of personal strengths and practical skills, much like how a lighthouse must be resilient and well-maintained to weather any storm. By nurturing these qualities, clients can achieve lasting change and resilience, empowering them to navigate life’s challenges with confidence.

As I established my counseling practice, I envisioned it as a beacon of hope, guiding clients toward mental wellness. Each day, I am inspired by the stories of resilience and transformation I witness. My goal is to help clients reduce symptoms, heal from trauma, and enhance their overall well-being, much like a lighthouse guiding ships to safe harbor.

If you’re facing anxiety, depression, trauma, or relationship issues, I invite you to reach out. Together, we can build a path to a healthier, happier life, where you can stand strong like a lighthouse, shining brightly through any storm.